A Breakup is one of the saddest experience that a person can go through. Whether it is you who ended the relationship, you will still feel the pain and longing for that someone. There are times when people breakup just because they are mad, only to wake up the next morning with the feeling of regret.
Breakups are never easy, the stages of coping up differs from one person to another. Some people make themselves busy to forget, some might even enter a new relationship immediately and move on. Some people will feel depressed, some will turn into food or anything that can give them comfort. But one thing is for sure, we all want the easy way out.
How to breakup
Our happiness is our own responsibility. It is normal that we should find our own happiness. When you are in a relationship and you are in the verge of breaking up with your partner, then there are things that you should consider. You might be thinking of yourself a lot lately – how unhappy you have become, or how tired you are on getting along with your partner. It is not wrong to think of yourself and your happiness, but think of your partner’s feelings, too! Always remember that breaking up with someone will always hurt, but you should know how to do it the right way.
How to know when to breakup
Having a relationship means having someone that you can share your ups and downs. Many people are addicted to the idea of always being happy when in love. They tend to think that love should always be full of laughter, kisses, phone calls, and butterflies in their stomach. So much of these that they expect much from their partner and they become easily unhappy when they do not get enough. If you are in a relationship with someone who cannot understand how a good relationship should work, then it is one of the signs to let go.
A good partner understands you during your worst, supports you to be back on your feet, and be happy for you during your success. If you are in a relationship with someone who keeps dragging you down, breakup and you’ll feel better.
Should I breakup with my partner?
There is no reason for you to stay in a relationship that you hate. When you had an argument with your partner, do not immediately bring out the idea of breaking up. Think about the more important things than winning a fight.
But things can be different at times. Breakup with your partner if you can’t both work it out anymore. A relationship is a trial and error process. You can try again with the same person as much as you think you both can, or you can end the relationship and try again with someone new. But remember the rules, think first and do it the right way.
How to get over a breakup
Moving on from a breakup is a challenge. It is very difficult to point a single direct solution to get over a breakup because we all respond to things uniquely. But there are several ways that lot of us can do to help get over our heartaches. You can go back to an old hobby or try new things! Talk to your family, friends, or a stranger! Visit your hometown or go to new places. In other words, getting over a breakup requires you to reconnect with your old self, or find a new better person within you.
How long does it take to get over a breakup
Getting over a breakup differs from one person to another. But then, it is advisable to not rush things to get over a breakup. Many people jump into a new relationship immediately after a breakup. But it will be healthier to take your time to reflect on your most recent relationship breakup and learn from your mistakes. There are no shortcuts to moving on but do not let yourself linger in the pain. Acceptance is the key to faster recovery.
What to do after a breakup
Aside from reconnecting with your family and friends, visiting familiar places, and trying new things. There are more that we can do after a breakup.
First thing to do is to delete the contact number of your ex and throw the things which your ex gave you. Keep your distance and let yourself do the things that you both did before. Try watching movies, eating at a restaurant, traveling to new places, painting your walls – alone.Knowing that you can do those things alone can make you feel better, independent, and confident. Remember that regaining your self is the most important thing to do after a breakup.
Psychological tests have proven that listening to music can improve our recovery from heartaches. You can create your breakup playlist and listen to it over and over again. Feel free to add any song that you can relate to.
It is good to listen to sad songs because music can help you grieve on your own way. Getting the grief out of your system is a healthy and effective way to get over a breakup.
While some people turn to food or hobbies after a breakup, some mark their bodies! Don’t get them all wrong, having a breakup tattoo does not mean rebellion at all. It can be a great therapy instead.
Many people mark their bodies with inspirational quotes or symbols that remind them that they are stronger and that life goes on no matter what. Breakup tattoos are regarded as a symbol for change, rebirth, and new beginning.
Break up care package for girls
We have emergency kits for wounds and broken bones, and now we can create our breakup kits for our broken hearts! These kits can contain anything that can comfort a person. The first days after a breakup might be tough and the pain can make someone stay at home or in bed. It will be very handy to have your “moving on” stuff in one place.
Girls love to paint their nails. They show their emotions through the color of their nails. Add those bottles of nail polish in their kit. Put on some DVD copies of their favorite movies and don’t forget to add an MP3 player with their breakup songs. Do not forget to add chocolates and sweet candies. And of course, do not ever miss on adding the basics – a handkerchief and a pillow.
Break up care package for guys
Guys can be tough in the surface but they also need their breakup kits! Their breakup package can be a lot bigger because they might want to go out than stay at home. Put a helmet on the kit, he might want to ride on his bike to have some fresh air. Add an MP3 player to let music clear his mind and give him peace. If he does not want to go out, then give him new video games or even those adult magazines. You should also add those telephone numbers of restaurants or fast food for him to call for home deliveries. Still, do not forget the basics – a beer and a pillow.
Gifts to cheer someone up after a breakup
If a friend is in pain because of a breakup, you can show your support and comfort them through thoughtful gifts. You can give him or her an inspirational book, a box of chocolates, a symbolic bracelet, a letter, a new pet, concert tickets, and a lot more! Remember that you want to cheer your friend up, so you can also give them the gift of better friendship. Be with your friend, talk, give an advice, eat together, and comfort them.
Breakups are hard
We can become dependent on our partner, especially when it comes to our happiness. This is why breakups are hard to get over with. And because breakups are hard, we need to learn how to overcome the trials that come with it. We need to remember that our own happiness is our own responsibility and that we cannot control the feelings of other people towards us. Find your happiness and do not linger in pain. It is okay to feel devastated, but learn how to move on and be back on your feet again.